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Get ready for Success at the Core with Celticore Online Studio. Created by Riverdance cast member Joe Duffey and designed for Irish dancers of all ages and levels, our program delivers the amazing benefits of core-based Pilates training you can access anytime, anywhere. Our goal is to inspire you to become the best dancer you can be. Start your FREE TRIAL today!
Complete Core: Celticore at the Fitzpatrick School - a Fuse Pilates workout [All Levels]
Celticore founder Joe Duffey is joined by dancers from the Fitzpatrick School of Irish Dance for this "class-style" workout - emphasizing core work, turnout exercises and posture. Remember that one of our goals with Celticore is to have fun, and that is exactly what we've aimed to do with this workout series!
Level: ALL LEVELS
What You Need: Mat or towel
Exercise Credit: Fuse Pilates, Classical Pilates, General Fitness
*Injury Prevention Disclaimer: Do not participate if you have any back, neck, knee or hip injury, or other serious medical concern, or are pregnant. Always listen to your body and discontinue should you feel any pain or discomfort. All content in this video is of a recreational nature and is not intended to replace the advice of a medical professional. By watching and participating, you agree that Celticore Online Studio and/or Celticore instructors can not be held responsible for injury which could occur. You should always consult a physician prior to beginning any fitness program.*