Watch this video and more on CELTICORE ONLINE STUDIO

Watch this video and more on CELTICORE ONLINE STUDIO

Celticore Backstage - a Fuse Pilates Workout [All Levels]

Arms + Upper Body Workouts • 6m 35s

Up Next in Arms + Upper Body Workouts

  • Arms + Abs Double Feature [Intermediate]

    We've kicked up our workout a notch with this fun (but challenging!) "double feature" arms + abs series. We're delighted to feature in this this workout music from acclaimed accordionist Damien Mullane. Celticore Founder Joe Duffey toured with Damien in the band Project West earlier this year an...

  • Complete Core: Celticore at the Fitzp...

    Celticore founder Joe Duffey is joined by dancers from the Fitzpatrick School of Irish Dance for this "class-style" workout - emphasizing core work, turnout exercises and posture. Remember that one of our goals with Celticore is to have fun, and that is exactly what we've aimed to do with this w...

  • Shoulders + Triceps [All Levels]

    As we know, arm strength is vital for Irish dancers in order to maintain good posture and upper body control. In this "Arm Clinic" workout, we'll focus on our triceps and shoulders. Additionally, we introduce a fun exercise called "rapid fire arms"!

    Level: All Levels
    What You Need: Mat