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Get ready for Success at the Core with Celticore Online Studio. Created by Riverdance cast member Joe Duffey and designed for Irish dancers of all ages and levels, our program delivers the amazing benefits of core-based Pilates training you can access anytime, anywhere. Our goal is to inspire you to become the best dancer you can be. Start your FREE TRIAL today!
Arms + Abs Double Feature [Intermediate]
We've kicked up our workout a notch with this fun (but challenging!) "double feature" arms + abs series. We're delighted to feature in this this workout music from acclaimed accordionist Damien Mullane. Celticore Founder Joe Duffey toured with Damien in the band Project West earlier this year and, naturally, we thought the dynamic energy of Damien's music would be a great way to inspire students during Celticore workouts!
Fun fact: Damien is listed as the FASTEST accordion player in the Guinness Book of World Records! [Check out + purchase Damien's album "13" at: email@example.com]
What You Need: Mat
Exercise Credit: Fuse Pilates, Classical Pilates