Ballet Training for Irish Dancers [Intermediate]
On-The-Go: Workouts Under 10 Minutes
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9m 40s
Moira introduces additional exercises - great for footwork, improving turnout and overall body coordination - in this workout, developed for intermediate level. The principles of modern + ballet are highly beneficial for Irish dancers as well!
Level: Intermediate
What You Need: No equipment needed
Exercise Credit: Ballet & Modern Dance
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