Watch this video and more on CELTICORE ONLINE STUDIO

Watch this video and more on CELTICORE ONLINE STUDIO

Back Length + Strength [All Levels]

Arms + Upper Body Workouts • 14m

Up Next in Arms + Upper Body Workouts

  • Pilates Push-Up Series [All Levels]

    Here we introduce + practice four types of pushups (classic, wide-arm, "downward dog" + serratus). We'll use the Pilates principles of precision + control to power through each set, while incorporating some core stability exercises throughout this brief, but challenging, workout.

    [Released as...

  • Celticore Backstage - a Fuse Pilates ...

    Keep your core strong with a special backstage workout joined by the cast of Michael Londra "Celtic Yuletide"! We're focusing on our abs & arms - using a series of exercises from the Fuse Pilates method! We've also included a bonus "plank roll" exercise (quite a challenge!) courtesy of guest inst...

  • Arms + Abs Double Feature [Intermediate]

    We've kicked up our workout a notch with this fun (but challenging!) "double feature" arms + abs series. We're delighted to feature in this this workout music from acclaimed accordionist Damien Mullane. Celticore Founder Joe Duffey toured with Damien in the band Project West earlier this year an...