Classical Pilates Sequence by Megan [All Levels]
All Levels • 18m
Our next featured workout from Celticore guest instructor Megan Drake (www.irishdancefit.com) offers Celticore members a challenging workout using the diverse Pilates repertoire to work your abdominal powerhouse. Megan will cue you to focus on form and quality through each movement, thereby complementing your Irish dance cross-training. We love Megan's natural and engaging teaching style, and hope you'll enjoy this workout!
Level: All Levels
What You Need: Mat
Exercise Credit: Classical Pilates
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