Celticore presents YOGA for Irish Dancers [All Levels]
All Levels • 11m
We are delighted to present YOGA for Irish dancers - a special all-level session led by the immensely talented Maureen Berry, Sid Yoga-certified instructor & Director/Owner of Teelin Irish Dance in Columbia, MD. Celticore is committed to delivering fun & form-focused workouts for Irish dancers. Naturally, we thought YOGA would be a great complement to your Pilates practice & dance cross-training.
We will be presenting more Yoga-inspired workouts for Irish dancers soon!
Learn more about Maureen, the Teelin School of Irish Dance and the Teelin Irish Dance Company at: www.teelin.com
Level: All Levels
What You Need: Mat
Exercise Credit: Sid Yoga
*Injury Prevention Disclaimer: Do not participate if you have any back, neck, knee or hip injury, or other serious medical concern, or are pregnant. Always listen to your body and discontinue should you feel any pain or discomfort. All content in this video is of a recreational nature and is not intended to replace the advice of a medical professional. By watching and participating, you agree that Celticore Online Studio and/or Celticore instructors can not be held responsible for injury which could occur. You should always consult a physician prior to beginning any fitness program.*
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