Standing Workout + Footwork Focus [All Levels]
Technique Focus: Footwork + Pointing
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13m
We're helping you put your best foot forward this year with a "footwork" standing workout which will help with your core stability, balance and alignment. This workout also feature a series of new Irish dance-inspired exercises to complement all of the work you put in at the studio.
Level: All Levels
What You Need: No equipment needed
Exercise Credit: Celticore, Yoga, General Fitness
*Monthly Subscribers Only*
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