Watch this video and more on CELTICORE ONLINE STUDIO

Watch this video and more on CELTICORE ONLINE STUDIO

BARRE Workout #3: Legs [All Levels]

Legs + Glutes Workouts • 16m

Up Next in Legs + Glutes Workouts

  • Standing Balance + Core Control [All ...

    Do you have trouble keeping balance? For many dancers, the struggle to keep balance is real! We aim to help you improve your balance + core control in this workout, using a series of functional standing exercises, glute/leg work and core activation tools on the mat. Enjoy your workout!

    Leve...

  • *NEW* Double Leg Stretch - Miniseries...

    Get ready to engage your core with the "double leg stretch" - one of the original Pilates moves and an exercise which helps Irish dancers increase core strength as well as focus on leg extension and leg power! In this quick "Miniseries" workout - we'll focus on proper form to get the most out of...

  • BARRE Workout #2 by Deirdre [All Levels]

    Building off of her first "Introduction to Barre" workout, Deirdre introduces some new concepts to help Irish dancers get the most out of their Celticore cross-training program! This is a dynamic workout that will surely get your body moving - a great warm up for dance practice or addition to you...