Live stream preview
Low Abs Focus [Advanced]
Champion Training Series
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8m 31s
This challenging, advanced level workout is a full on low ab attack! It's important to balance out toning ALL areas of your abdominal powerhouse, so we'll also engage our obliques and upper abs through several roll-up exercises, with a few other surprises thrown in along the way!
Level: All Levels
What You Need: Mat
Exercise Credit: Fuse Pilates, Classical Pilates
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