Live stream preview
Complete Core - *NEW* All-Level Workout led by Joe Duffey!
Champion Training Series
•
10m
We're excited to present this NEW all-level workout that will begin standing up to reinforce good Pilates-inspired form for Irish dance technique, and then we'll transition to our mats to fire up our core! This workout is designed for everyone, and you only need a small amount of space to practice your Pilates for Irish dance! Enjoy!
Up Next in Champion Training Series
-
Full Body Pilates Mat Workout by Deir...