Abs + Arms Posture Focus [Intermediate]
Champion Training Series • 9m 25s
This combo exercise series is designed to help improve with your posture and stance. We throw in some arm-toning in addition to a challenging low ab / hip flexor exercise, complete with a few oblique-oriented roll-ups to finish up your workout.
Level: Intermediate
What You Need: Mat
Exercise Credit: Fuse Pilates, General Fitness
*Monthly Subscribers Only*
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