Watch this video and more on CELTICORE ONLINE STUDIO

Watch this video and more on CELTICORE ONLINE STUDIO

Abs + Arms Posture Focus [Intermediate]

Arms + Upper Body Workouts • 9m 25s

Up Next in Arms + Upper Body Workouts

  • Upper Body Toning for Irish Dancers [...

    Irish dancers need to have strong arms in order to keep their upper bodies still and controlled at all times while on stage. This workout feature gives you a fantastic arm workout without the need for any additional equipment. Using your own body strength, we will work our triceps, shoulders an...