Keep your core strong with a special backstage workout joined by the cast of Michael Londra "Celtic Yuletide"! We're focusing on our abs & arms - using a series of exercises from the Fuse Pilates method! We've also included a bonus "plank roll" exercise (quite a challenge!) courtesy of guest instructor Moira Ragen.

Level: All Levels
What You Need: Mat
Exercise Credit: Classical Pilates, Fuse Pilates

Special thanks to: Craig Ashurst Christina Dolzall Ashurst Declan Crowley Erika Nielsen for joining!

Background music selections by: Damien Mullane, Album "13"