This action-packed side-lying workout is a quick + effective way to tone your legs + glutes. Side-lying exercises in Pilates are a great way to engage + stabilize your upper body on each side, resulting in improved control and coordination. We'll emphasize nice pointed feet and turnout as well, helping to reinforce Irish dance elements you need to succeed! [P.S. - there might be a surprise plank thrown in as well!]

Level: Intermediate
What You Need: Mat
Exercise Credit: Classical Pilates, Fuse Pilates